Experience the peace of the moment

By focusing your attention on the present moment, you can open yourself to a new perception of life.

Awareness awakens your spiritual essence, the consciousness, and allows you to experience states of peace, happiness, and love. It brings calm and clarity to your inner world.

Awareness also creates an incredible opportunity for inner change. By learning to use the consciousness, you can see life outside the mind, free from negativity and prejudices, and respond to any situation with intelligence. Instead of being swept under by relentless thoughts and overpowering emotions, it provides a stable perspective from which to observe them, a fundamental starting point for change.

Awareness brings an immense sense of purpose to daily life, as all situations – whether they be pleasant or painful – are transformed into unique opportunities for spiritual development.

Read more about Awareness

Experiences with Awareness

That sense of being alive
“Such a beautiful day,” – this thought came to me and occupied my whole attention.
After all, summer had come and all the signs of winter were gone and replaced by the warmth of the sun, joyful songs of birds, the bright green color of trees, pleasant smells of awakened nature, as I was doing my walk to practice being aware, in the park. Keep Reading

The best bad day of my life
Although it may sound a little weird, the day I describe below was one of the best days of my life. Ordinarily we think the best days are the ones where everything goes right: people are nice to us, we excel in our various tasks, etc. Unfortunately, life rarely throws us these days. Keep Reading

A classroom lesson in awareness
I had one teacher to study with in a course I was taking for work, and after we had gotten to know each other better, he started to make fun of me and treat me with irony and sarcasm. That particular attitude caused me to feel frustrated and I couldn’t concentrate well on the class material. I kept making mistakes, thus giving him even more food for his ironic remarks. Keep Reading